Dayna CopelandMy Pursuit of Physical Health Cost Me My Mental HealthAnd how I’m now learning to prioritize both.14 min read·Dec 20, 2020----
Dayna CopelandI’ve Learned to Manage My Anxiety This YearAnd I have some tips that might help you manage yours, too.10 min read·May 5, 2020----
Dayna CopelandHomeschooling is Hard: and other admissions from a struggling parentIf you are a parent in 2020, odds are that you have just been unwittingly thrust into the world of homeschooling. Yikes! I know. Despite…6 min read·Apr 15, 2020----
Dayna CopelandNavigating PTSD During a PandemicI haven’t been to war. I haven’t been in a horrific accident or seen anything too gruesome, even. To that effect, I have had a relatively…6 min read·Apr 3, 2020----
Dayna CopelandA poem about being a woman in AmericaOn days when I feel consumed by self-loathing-2 min read·Mar 5, 2020----
Dayna CopelandWhat I Wish I Knew About Motherhood When I Was Seventeen“Why does my entire house smell like cat litter?” I say out loud to no one, because I’m home alone. I feign momentary disgust for the…6 min read·Oct 1, 2019----
Dayna CopelandExistential Dread in the Promised LandDo you feel anxious? Do you feel depressed? Yeah, me too.9 min read·Sep 12, 2019--1--1