Dayna CopelandMy Pursuit of Physical Health Cost Me My Mental HealthAnd how I’m now learning to prioritize both.Dec 20, 2020Dec 20, 2020
Dayna CopelandI’ve Learned to Manage My Anxiety This YearAnd I have some tips that might help you manage yours, too.May 5, 2020May 5, 2020
Dayna CopelandHomeschooling is Hard: and other admissions from a struggling parentIf you are a parent in 2020, odds are that you have just been unwittingly thrust into the world of homeschooling. Yikes! I know. Despite…Apr 15, 2020Apr 15, 2020
Dayna CopelandNavigating PTSD During a PandemicI haven’t been to war. I haven’t been in a horrific accident or seen anything too gruesome, even. To that effect, I have had a relatively…Apr 3, 2020Apr 3, 2020
Dayna CopelandA poem about being a woman in AmericaOn days when I feel consumed by self-loathing-Mar 5, 2020Mar 5, 2020
Dayna CopelandWhat I Wish I Knew About Motherhood When I Was Seventeen“Why does my entire house smell like cat litter?” I say out loud to no one, because I’m home alone. I feign momentary disgust for the…Oct 1, 2019Oct 1, 2019
Dayna CopelandExistential Dread in the Promised LandDo you feel anxious? Do you feel depressed? Yeah, me too.Sep 12, 20191Sep 12, 20191